BOOKS:
"The Breathing Book: Good Health and Vitality Through Essential Breath Work (A practical guide to improving concentration, deepening relaxation, and much more)," Donna Farhi, Henry Holt & Company, New York, NY 1996.
"Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life," Shakti Gawain, New World Library, New York New edition 2002. Audio edition available as well.
"Yoga For Your Life," Margaret D. Pierce & Martin G. Pierce, Sterling, New York 1996.
"Kundalani Yoga," Shakta Kaur Khalsa, DK Publishing, New York, NY 1999.
"Acu-Yoga: Self-help techniques to relieve tension," Michael Reed Gach with Carolyn Marco, Japan Publications Inc., Toyoko, Japan 1981.
WEBSITES TO VISIT:
www.yogajournal.com
www.breathwalk.com
www.somatics.com
LOCAL RESOURCES:
Joanne Spence, Yoga on the Square
1112 South Braddock Avenue, Suite 201
Pittsburgh, PA 15218
(412) 287-4591
www.absolutebeginneryoga.com
School House Yoga
www.schoolhouseyoga.com
Shadyside Yoga
www.shadysideyoga.com
Three Rivers Yoga Institute
threeriversyoga.com
Lotus Yoga and Nutrition Center
Export, PA (724) 516-1658
(724) 516-1658
This does not represent a complete listing nor are any of the individuals or resources referenced above endorsed by Reproductive Health Specialists. You should research and select resources suitable for your personal needs.
