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YOGA FOR FERTILITY
A four week immersion in yoga, meditation
and relaxation techniques |
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Join Melissa, yoga instructor and former fertility patient, for Reproductive Health Specialists' Yoga for Fertility program. This unique program is designed to educate participants on the healing powers of Yoga and how this ancient practice can help calm and heal the body, clear the mind and lighten the heart. You will learn a series of yoga postures designed to increase blood flow into the pelvis and hips, as well as release stress and anxiety. In addition to the physical practice of Yoga, you will explore meditation and relaxation techniques that are powerful tools for women who are trying to conceive. Most importantly, the Yoga for Fertility class will provide a warm community to connect with other women dealing with the emotional rollercoaster of fertility treatments. The journey to conceive can be a stressful and isolating experience for many, so these classes strive to provide a support network from women on a similar path. The program is open to any woman trying to conceive, not just RHS patients. To register, contact Melissa Watts by phone at 412-613-0991 or via email melissatituswatts@gmail.com |
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419 Rodi Road · Pittsburgh, PA 15235 |
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