Yoga Resources

BOOKS:

"The Breathing Book: Good Health and Vitality Through Essential Breath Work (A practical guide to improving concentration, deepening relaxation, and much more)." Donna Farhi, Henry Holt & Company, New York, NY 1996.

"Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life" Shakti Gawain, New World Library, New York New edition 2002. Audio edition available as well.

"Yoga For Your Life," Margaret D. Pierce & Martin G. Pierce, Sterling, New York 1996.

"Kundalani Yoga," Shakta Kaur Khalsa, DK Publishing, New York, NY 1999.

"Acu-Yoga: Self-help techniques to relieve tension," Michael Reed Gach with Carolyn Marco, Japan Publications Inc., Toyoko, Japan 1981.

WEBSITES TO VISIT:
                 www.yogajournal.com
                www.breathwalk.com
                 www.somatics.com

LOCAL RESOURCES:
Joanne Spence, Fitness Yoga Founder
www.fitnessyoga.net

This does not represent a complete listing nor are any of the individuals or resources referenced above endorsed by Reproductive Health Specialists. You should research and select resources suitable for your personal needs.

	Yoga Resources BOOKS: "The Breathing Book: Good Health and Vitality Through Essential Breath Work (A practical guide to improving concentration, deepening relaxation, and much more)." Donna Farhi, Henry Holt & Company, New York, NY 1996. "Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life" Shakti Gawain, New World Library, New York New edition 2002. Audio edition available as well. "Yoga For Your Life," Margaret D. Pierce & Martin G. Pierce, Sterling, New York 1996. "Kundalani Yoga," Shakta Kaur Khalsa, DK Publishing, New York, NY 1999. "Acu-Yoga: Self-help techniques to relieve tension," Michael Reed Gach with Carolyn Marco, Japan Publications Inc., Toyoko, Japan 1981. WEBSITES TO VISIT: www.yogajournal.com www.breathwalk.com www.somatics.com LOCAL RESOURCES: Joanne Spence, Fitness Yoga Founder www.fitnessyoga.net This does not represent a complete listing nor are any of the individuals or resources referenced above endorsed by Reproductive Health Specialists. You should research and select resources suitable for your personal needs.